Oct 2 Update -

A Update for October 

   The Day
A pretty standard nothing special at all day. Decided to start my grind a little bit later on in the day (3pm). The weather took a huge turn for the worse here in Vancouver; the beautiful summer sunshine became cold damp rain for the past few days. I decided to treat myself to a Japanese Shiatsu Massage, have a nice steak, and purchase fresh new socks.

The Grind

Started the day off by losing flips all in pre-flop left right.

The whole day was more or less a disaster of running into the top of villain's range; situation set-ups and a little bit of spew.

Overall for the day I felt like it was more of a B-Game, where I neither incorporated a lot of thin value betting or bluffing spots. Going through a few of my hands this session I realized there were about 3-4 hands in which I heavily misplayed and could have easily saved 3-4 bi's worth of loss. These were mainly spots where "in the moment" the play felt right, but after thorough analysis it became quite obvious that the play was well less than optimal.

Despite the profits being not as great as yesterday nor being able to BOOM any 72s hand; I'm rather pleased with my emotional control and mental game as I had to call the grind day short due to some migraines kicking in as well as tilt.

A hand that is a partial spew and partial cooler. 

BTN: $142.53 - VPIP: 22, PFR: 19, 3B: 8, AF: 2.9, Hands: 7377
Hero (SB): $177.43 - 
BB: $427.44 - VPIP: 21, PFR: 17, 3B: 5, AF: 2.5, Hands: 2705
UTG: $57.16 - VPIP: 21, PFR: 13, 3B: 3, AF: 1.6, Hands: 2618
MP: $444.98 - VPIP: 19, PFR: 16, 3B: 7, AF: 2.4, Hands: 13365
CO: $46.50 - VPIP: 21, PFR: 11, 3B: 0, AF: 2.4, Hands: 272

Pre Flop: ($1.50) Hero is SB with 5 8
3 folds, BTN raises to $2, Hero calls $1.50, 1 fold

Flop: ($5.00) 4 7 J (2 players)
Hero checks, BTN bets $3.35, Hero raises to $9, BTN raises to $27.50, Hero raises to $51, BTN raises to $140.53, Hero calls $89.53

Turn: ($286.06) 7 (2 players)

River: ($286.06) A (2 players)

Final Pot: $286.06
BTN shows 9 Q
Hero shows 5 8
BTN wins $141.63
BTN wins $141.63
(Rake: $2.80)

A Pretty Clear Spew

Player1 (BTN): $497.12 - VPIP: 20, PFR: 14, 3B: 6, AF: 2.2, Hands: 37226
Player2 (SB): $122.67 - VPIP: 19, PFR: 16, 3B: 7, AF: 3.0, Hands: 24788
Player3 (BB): $110.35 - VPIP: 17, PFR: 13, 3B: 6, AF: 3.3, Hands: 13084
Player4 (UTG): $161.52 - VPIP: 24, PFR: 15, 3B: 4, AF: 1.3, Hands: 3155
Hero (UTG+1): $137.70 - 
Player6 (MP): $129.34 - VPIP: 17, PFR: 3, 3B: 0, AF: 1.2, Hands: 60
Player7 (CO): $107.23 - VPIP: 19, PFR: 15, 3B: 5, AF: 2.8, Hands: 4205

Pre Flop: ($1.50) Hero is UTG+1 with 4 4
1 fold, Hero raises to $2.50, Player6 calls $2.50, 3 folds, Player3 raises to $12.50, Hero calls $10, 1 fold

Flop: ($28.00) 2 8 7 (2 players)
Player3 checks, Hero bets $14.00, Player3 calls $14

Turn: ($56.00) 7 (2 players)
Player3 checks, Hero bets $21.00, Player3 raises to $83.85, Hero calls $62.85

River: ($223.70) Q (2 players)

Final Pot: $223.70
Player3 shows J J
Hero shows 4 4
Player3 wins $110.45
Player3 wins $110.45
(Rake: $2.80)

A Spew/ Misplayed Hand 

Player1 (BTN): $101.50 - VPIP: 19, PFR: 15, 3B: 5, AF: 2.8, Hands: 4205
Player2 (SB): $104.79 - VPIP: 23, PFR: 11, 3B: 3, AF: 1.6, Hands: 490
Hero (BB): $328.64 -
Player4 (UTG): $76.81 - VPIP: 38, PFR: 19, 3B: 9, AF: 3.6, Hands: 98
Player5 (CO): $194.61 - VPIP: 17, PFR: 13, 3B: 6, AF: 3.3, Hands: 13084

Pre Flop: ($1.50) Hero is BB with 4 5
2 folds, Player1 raises to $2.30, 1 fold, Hero raises to $8, Player1 calls $5.70

Flop: ($16.50) T T 7 (2 players)
Hero bets $11.00, Player1 raises to $29.27, Hero calls $18.27

Turn: ($75.04) 3 (2 players)
Hero checks, Player1 checks

River: ($75.04) J (2 players)
Hero bets $291.37, Player1 calls $64.23 all in

Final Pot: $203.50
Player1 shows 7 7
Hero shows 4 5
Player1 wins $200.70
(Rake: $2.80)

9.3k hands today; 6 hours. 2.6k VPPs. 

Will hit the gym before hitting the tables tomorrow. 

Good luck to all ~ See you on the tables ~